For those seeking a healthy, minimally processed, locally-grown and made alternative to Canola and Rice Bran oil, ”Heart Smart” Super High Oleic Safflower Oil is pressed from the seeds of the Carthamus tinctorius botanical. Developed to become the healthiest everyday cooking oil in your pantry. Plenty Safflower Oil has the highest proportion of oleic acid, a heart-healthy monounsaturated fatty acid, and the lowest amount of saturated fats, of all common cooking oils. With its mild, neutral flavour, use this oil and let your food flavours rule! It’s great for:

Pan-frying
Deep frying (and reuse of oil)
Baking
BBQing
Roasting
Brilliant for high heat cooking (266 degree celsius smoke point),