A nutrition superstar, flaxseed (linseed) is an excellent source of dietary fibre, and delivers protein, essential fatty acids, plus a host of other nutrients that are beneficial for good health. Its pleasant, nutty taste lends another flavour dimension to salads, soups, yoghurts, cereals and baked goods.
NUTRITIONAL INFORMATION: 30g (16 servings per pack)
Average | Per Serve | Per 100g |
---|---|---|
Energy (kJ) | 670 | 2230 |
Protein (g) | 5.5 | 18.3 |
Fat, total (g) | 12.7 | 42.2 |
- saturated (g) | 1.1 | 3.7 |
- polyunsaturated (g) | 8.6 | 28.7 |
- omega 3 (mg) | 6.48 | 21.6 |
- alpha-linolenic acid (mg) | 6.48 | 21.6 |
- monounsaturated (g) | 2.3 | 7.5 |
Carbohydrate (g) | 0.5 | 1.6 |
- sugars (g) | 0.5 | 1.6 |
Dietary Fibre (g) | 8.2 | 27.3 |
Sodium (mg) | 9 | 30 |
Enjoy the flexibility of our 30-day free returns policy! Simply pack the item, with its original packaging and tags, and the returns slip into the iOne delivery package. Feel free to drop the package of at any counter!
For more details, please see our FAQs here.
Should you have any questions regarding this product, please feel free to get in touch with our friendly Customer Experience Team at customer@ione.com, or call us at +84 1234 5678 daily, 9am - 6pm.